We’ll work to liberate your true self to enjoy the freedom and life you desire. I’ll provide you with a safe and supportive environment to empower you. I help women with their sex life, relationships/divorce, family planning, motherhood, empty nest, time management, work-life balance, and leadership skills.
“Women’s Obstacles” is a term that refers to anything that might affect women’s mental health.
My goal is to keep you safe while I help you find control and safety. Together, but at your own pace, we’ll process the trauma event and experience to identify healthy and safe skills to manage the different emotional/behavioral symptoms that are holding you back. PTSD is a mental health condition developed by a traumatic experience such as sexual assault, war, violence, accidents, or other incidents that could cause life loss. Some common PTSD symptoms are depression, severe anxiety, anger, sleep problems, nightmares, flashbacks, and/or intrusive memories and thoughts of the event, avoidance of places or situations.
Together, we’ll work to find meaning, purpose, and new skills to engage in fulfilling relationships. Personality Disorders are a group of mental disorders that include long-term patterns of thoughts and unhealthy and inflexible behaviors. Personality disorders cause significant problems with relationships, social activities, work, and school. Each personality disorder’s symptoms are different, and the range of severity range from mild to severe.
Aging Concerns
Anger Issues
Bipolar
Body Image Issues
Burnout
Career Counseling
Codependency
Compassion Fatigue
Depression
Divorce
Family Caregiving Stress
Family Conflict
Gender Identity
Grief and Loss
Historical/ Intergenerational Trauma
Immigration/Acculturation
Infidelity or Affairs
Insomnia
Job Stress
Kink / Sexual Outsiders
Life transitions
Parenting
Personal Growth
Personality Disorders
Polyamorous and Open Relationships
Pregnancy and Postpartum
Relationship / Marriage Issues
Self-Esteem
Self-Harm
Sexual Abuse or Assault
Sexual Addiction
Sexual Identity
Sexual Problems
Social Phobia
Suicidal Thoughts
Veterans/Military Service
I Listen, We Act, And I help You Transform
© 2020 Individualized Therapy